About 100 thousands crashes that were reported (this is an conservative estimation), are due to drowsy driving, that 4 people, each hour, die on US roads and half of them, are because of drowsy driving. That’s preventable. As most of the people are in their prime, that has to be brought to people’s attention, that … Read more
Aging is a natural process that takes its toll on your skin. If you want to get rid wrinkles or age spots, then you should be aware of what accelerates the aging process and what you can do to diminish its effects.,Are Wrinkles Caused by You?,Undoubtedly, aging is something that affects everyone. However, there are … Read more
Why People Smoke Cigarettes – Five Reasons That Might Surprise You,Cigarette smoking is a personal choice. However, if you are considering stopping smoking, you may already realize that quitting requires more than willpower or scaring yourself with statistics of why smoking is bad.,Conventional smoking cessation systems often don’t work in the long term because they … Read more
Sweating is just another method in which the body get rid of unused substance, although in very small quantities. It might be your underarms, face, head or palms, or perhaps it is something that affects virtually your whole body. Sweating too much can be due to a variety of things. It might be caused because … Read more
SLIMMING OBJECTIVE : FAST OR EFFECTIVE DIET?,You want to lose weight but the diets you have tried so far have not worked? Then maybe it’s time to change your method!,Good news: I am against overly restrictive diets, I encourage my clients to change their eating habits and exercise, and this is the only method with … Read more
Do you want to gain weight? Wait, don’t get me wrong, I don’t mean increasing fat in your body, I mean increasing muscle mass. What if you already overweight do you want to burn off fat and build muscle at the same time? Well, this is not an easy thing but also not impossible. Actually … Read more
Swimming and Kick Boxing,Swimming is an art where in one will balance one’s body involving various parts of it such as hands, legs, chest, back and neck in water while swimming. It is the most natural workout to acquire stamina and to burn up a number of calories. People who are overweight can have the … Read more
Everyone wants to work out to look strong but the biggest error that you do is start doing it through body building magazines but what happens is that following those routines don’t make your muscles build fast. If you really desire to work out and build your muscles fast, a different approach is required. You … Read more
You shouldn’t get down on yourself about the way you eat. Too many of us obsess over it. How much? When? What? What about that party? How many fat grams, calories, carbs, etc. We need to stop this insanity and concentrate on one thing… There is no right way, there is no wrong way, you … Read more
“We don’t quit playing because we grow old; we grow old because we quit playing.”,“Aging is inevitable, but no reason to associate it with pain, disability or mental decline.”,Researchers in the field of gerontology support the positive effect of the following life activities on our health and aging.,”You are never too old to set another … Read more