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” There are definitely countless PFAS on which there is inadequate information to establish if they threaten,” Orlando Coronell, PhD, a teacher in the Division of Environmental Sciences and Design at the College of North Carolina at Church Hillside Gillings Institution of Global Public Health, informed Health and wellness. “These brand-new policies restrict those typically … Read more
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What Happened When I Tried 16:8 Fasting for 30 Days Two years ago, I started skipping breakfast. Not because some wellness influencer told me to, but because my energy was tanking by 10am and my afternoon snacks were becoming a full-time job. Here’s what surprised me: the research on 16:8 intermittent fasting has evolved dramatically … Read more
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A recent study published in the New England Journal of Medicine unveils a blood test capable of accurately detecting colorectal cancer. Learn about the test’s efficacy, comparison with existing screening methods, and its potential impact on early detection and prevention.
October Is Breast Cancer Awareness Month: Here’s How To Perform a Breast Self-Exam October is not only a month of beautiful autumn leaves and Halloween decorations, but it is also a time to raise awareness about breast cancer. Breast cancer is the most common cancer among women worldwide, and early detection plays a crucial role … Read more
I Never Thought My Stomach Could Affect My Mood. Then Science Proved Me Wrong. Last year, I noticed something odd. Every time I stressed at work, my digestion went to hell. Not just the occasional upset stomach — real gastrointestinal problems. I blamed the stress, assumed they were separate issues. Then I read about the … Read more
Health Overview Illustration – Generalized Anxiety Disorder Do you often feel overwhelmed by worry and fear? If so, you may be one of the 6.8 million adults in the United States who suffer from Generalized Anxiety Disorder (GAD). GAD is a common mental health condition characterized by excessive and uncontrollable worrying that occurs regularly, even … Read more
Have you ever wondered why some people seem to have endless energy while you are dragging yourself through the afternoon? I used to think it was ge…