Iron Deficiency in Women: Why Women Over 30 Need More Iron
I Felt Exhausted Every Day for Two Years. It Wasn’t Stress. It Wasn’t Sleep. It Was Iron. For years, I thought being tired was just part of being a woman in my 30s. Busy job, busy life, not enough sleep. I had supplements for everything — vitamin D, magnesium, B12 — but nothing fixed the … Read more