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thought

Why Your Brain Needs Time to Do Nothing: The Power of Mental Downtime

by McBride Health Team
Woman lost in thought

There’s a photo that went viral a few years ago – a woman sitting alone on a park bench, staring into the distance. No phone, no book, no headphones. Just sitting. And the comments were full of people asking, “What is she doing?” The answer: she’s doing something that’s becoming increasingly rare. She’s letting her … Read more

Categories Medicine Tags lost, thought, woman

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