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I Started Monitoring My Blood Pressure at Home. The Numbers Surprised Me. Last year, my doctor told me my blood pressure was “elevated” — 132/84 mmHg, just below the hypertension threshold of 140/90 but right in the zone that worries cardiologists. I shrugged it off as a stress thing. Then I bought a home blood … Read more

I Started Monitoring My Blood Pressure at Home. The Numbers Surprised Me. Last year, my doctor told me my blood pressure was “elevated” — 132/84 mmHg, just below the hypertension threshold of 140/90 but right in the zone that worries cardiologists. I shrugged it off as a stress thing. Then I bought a home blood … Read more