Although it’s been in the market for a while, foam rollers never really got inducted into the must-have list of any fitness enthusiast.,After all, many people overlook the benefits that foam rollers bring. Yes, I know its appearance is nothing much to shout about. And most foam rollers are ugly and flimsy.,But if you get … Read more
Think about something you absolutely have to do every day. You might not particularly enjoy doing it, but it’s part of your routine such that, if you didn’t do it, it would feel completely wrong to have missed it.,For me, that thing is brushing my teeth. I’d really rather proud of my dental hygiene and … Read more
At first I believed I have immunity against parasites, but not right after when my chiropractor in New York City told me that I have a parasitic infection. I’m an athlete and I generally take care of my health. I eat right and have great hygiene; so you could just imagine how shocked I had … Read more
We often start to fall when we seek happiness as our ultimate goal. In our quest for happiness, we often do the wrong things – we consume, place our faith in others for help, and fill our bodies with prescriptions and toxic chemicals. Instead, we should be searching for purpose and responsibility. Finding something meaningful … Read more