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Evidence based practices are becoming more and more widely used in the field of addiction despite resistance by some traditional treatment specialists. In lay terms, the argument on one side is that some clinicians and psychiatrists believe that practices don’t always need to be proven – there are some things that are known instinctively, they … Read more

It’s hard to disguise a spare tire, beer belly or mommy tummy. It’s even harder to get rid of, and it’s just not sexy. But that doesn’t mean you can’t get rid of it and enjoy a flat tummy. All you need is a bit of discipline, and the right information.,It’s hard to disguise a … Read more

If you are someone who wears contact lens or glasses, given the lifestyle restrictions that go along with them, you might be looking forward to analyze your options for a Lasik surgery.,When we are talking about proficient and affordable lasik eye surgery, Miami has some of the best surgeons armed with the most advanced technologies. … Read more

I recently became aware of an innovation from the Finnish playground manufacturer Lappset: the playgrounds (in Finnish, leikkialue) for senior citizens. First I was not sure should I was going to laugh or what, but then I decided to take it as a reflection of today’s culture.,Lets face the facts: the population of industrialized countries … Read more

We are all waiting for the day when our researchers announce they have finally found the long awaited cure for cancer. We can then breathe a sigh of relief knowing that we no longer need to fear a diagnosis of cancer ever again. This is the hope and dreams of millions of people worldwide and … Read more

The weight-loss industry is a huge one worth billions of dollars annually but there is more to your well-being than what you eat. Your own self-esteem can be more of a factor than you may think. If you can work on this then dieting and weight-loss will become easier.,Did you know your own self esteem … Read more

According to a study conducted by Tamara Hew-Butler, an Associate Professor of Exercise and Sports Since at the Wayne State University, she uncovered that drinking 8 cups of water on a daily basis can actually kill rather than save lives.,Excessive water intake can be strenuous for the kidney to deal with. Because total body water … Read more

Menopause weight gain: Stop the middle age spread,Most women gain weight as they age, but excess pounds aren’t inevitable. To minimize menopause weight gain, step up your activity level and enjoy a healthy diet.,By Mayo Clinic staff,As you get older, you may notice that maintaining your usual weight becomes more difficult. In fact, the most … Read more

Urogynaecology focuses on pelvic floor disorders.,The pelvic floor in women is important as it helps the pelvic organs such as the uterus, bladder, rectum and vagina to be supported both in terms of anatomy and function.,It is typically weakened and damaged from pregnancy, childbirth, ageing and menopause – hence most women are vulnerable to developing … Read more

There are literally thousands of people who silently suffer from one of the most painful health conditions that also happen to be one of the most common problems that both men and women experience, and that health condition is referred to as hemorrhoids.,Many experts believe that the changing times in which we live in have … Read more